Teeth whitening improves the appearance of your teeth by removing the stains, boosting your smile and confidence. Whether you do an in-clinic or at-home whitening, there are certain precautions you should take after the procedure, given that your teeth are prone to staining 24hours after whitening. Among the things you should never do include taking teeth-staining beverages and foods.
Avoid Teeth-Staining Beverages
After teeth whitening, you should not drink beverages such as coffee, tea, and red wine. These beverages contain dark tannins, which can easily stain your teeth. Twenty-four hours after teeth whitening, you should stay away from these beverages, even if it means a lazy day for you at work. If you cannot keep off your glass of red wine, consider substituting it with white wine or use a straw for drinking it. Straws help keep the beverage away from your teeth, but the most effective way would be to avoid the wine altogether for better results.
Avoid Chocolate and Dark Sauces
After whitening your teeth, you should say no to dark chocolate to prevent staining. You should also avoid dark sauces such as soy sauce and red sauce. Colorful spices and pigmented fruits and vegetables such as blackberries, raspberries, carrots, and tomatoes are also potential strainers.
Besides ruining your health, tobacco can also damage your pearly whites. The nicotine and tar from tobacco easily mix with saliva and stain teeth. If you must smoke after teeth whitening, you may consider vaping, but this poses risks to your overall health. Given the above factors that can stain your teeth, you should consider non pigmented foods and beverages such as plain yogurt, white meat, egg white, bananas, milk, and water after whitening. You should also continue with your oral routine with recommended toothpaste. For more details on teeth whitening aftercare, contact our office today.
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